Keep a spreadsheet of all costs. Include service dates, invoice numbers etc. Ring Centrelink and make an appointment to find out what benefits you are entitled to, e.g. disability support pension, carer’s allowance, carer’s payment. Ring your superannuation board and discuss whether you are entitled to a payout, and what may be involved in accessing your money.
Relaxing idea #1
2 cups of Epsom salts
½ a cup of bicarb soda
in a good sized bathtub relaxes muscles and helps ease pain
