The Gale Force Running Group Santa Run saw many runners/ walkers/ friends and furry friends of the Squad gather at the Regatta for a 12 k run through Southbank as a Christmas gathering.
We would like to thank GaleForce Running Squad for their generous donation from this run, to the Advanced Breast Cancer Group.
Hand and Foot Syndrome #2
To help manage Hand and Foot syndrome I wear white cotton gloves available from chemists all the time and socks at night in bed after applying the creams. For more suggestions, click here