Hi there. My name is Trixie. I am 53 and my cancer journey began in May 2011. I had a mastectomy on the right side and chemo and radiation. I developed lymphodema almost instantly when I finished chemo and have had it now for 8 years. Most of the year it does not cause me too much grief but this time of the year it is worse with the heat. I have tried many compression garments but my skin does not tolerate any of them. I am now looking to try a sequential compression pump but they are $1700.00 to buy or $140.00 mthly to rent so I am researching a cheaper alternative. It would at least get the lymph moving for at least 30 mins a day.Cellulitis infections are always lurking so I have to be very vigilant about insect repellant etc as ANY small bite or scratch causes me to be in hospital.
Exercise
Skiing – hire snow shoes which are almost as much fun as skiing, but lessen the chance of doing damage if you fall over. (And lessen the chance of falling over.)