2 cups of Epsom salts
½ a cup of bicarb soda
in a good sized bathtub relaxes muscles and helps ease pain
What can friends do to help?
If you want to help, ask what would be helpful. Practical tasks – shopping, ironing, mowing the lawn, making a meal, walking the dog, hanging the washing – are often the ones that take the effort, energy or time that someone who is having treatment doesn’t have.