Roll up a tea towel, wet it and freeze it. When frozen, place around your neck or forehead
Relaxing idea #1
2 cups of Epsom salts
½ a cup of bicarb soda
in a good sized bathtub relaxes muscles and helps ease pain
Roll up a tea towel, wet it and freeze it. When frozen, place around your neck or forehead
2 cups of Epsom salts
½ a cup of bicarb soda
in a good sized bathtub relaxes muscles and helps ease pain