The Gale Force Running Group Santa Run saw many runners/ walkers/ friends and furry friends of the Squad gather at the Regatta for a 12 k run through Southbank as a Christmas gathering.
We would like to thank GaleForce Running Squad for their generous donation from this run, to the Advanced Breast Cancer Group.
Medication
Ask the pharmacist for an information sheet about any new medication, and whether there are any glaring contra-indications it would be helpful for you to know about.