Keep a spreadsheet of all costs. Include service dates, invoice numbers etc. Ring Centrelink and make an appointment to find out what benefits you are entitled to, e.g. disability support pension, carer’s allowance, carer’s payment. Ring your superannuation board and discuss whether you are entitled to a payout, and what may be involved in accessing your money.
Exercise
Skiing – hire snow shoes which are almost as much fun as skiing, but lessen the chance of doing damage if you fall over. (And lessen the chance of falling over.)